https://nova.newcastle.edu.au/vital/access/ /manager/Index ${session.getAttribute("locale")} 5 https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:49608 Wed 14 Jun 2023 18:15:45 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:47113 Wed 14 Dec 2022 11:57:29 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:38160 0.05), and the intervention significantly improved the ASI (all p < 0.05). A more favourable ASI score was associated with improved symptoms of depression, anxiety, stress, QOL-mental and of energy and fatigue (all p < 0.05). The intervention effects on symptoms of depression ([AB; 95%CI] -0.31; - 0.60,-0.11), anxiety (- 0.11; - 0.27,-0.01), stress (- 0.37; - 0.65,-0.174), QOL-mental (0.53; 0.22, 1.01) and ratings of energy and fatigue (0.85; 0.33, 1.63) were mediated by ASI. At 6 months the magnitude of association was larger although the overall pattern of results remained similar. Conclusions: Improvements in the overall physical activity and sleep behaviours of adults partially mediated the intervention effects on mental health and quality of life outcomes. This highlights the potential benefit of improving the overall pattern of physical activity and sleep on these outcomes. Trial registration: Australian New Zealand Clinical Trial Registry: ACTRN12617000680369; ACTRN12617000376347. Universal Trial number: U1111–1194-2680; U1111–1186-6588. Human Research Ethics Committee Approval: H-2016- 0267; H-2016–0181.]]> Wed 04 Aug 2021 18:44:37 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:39068 n = 160) from an m-health physical activity and sleep intervention were analyzed to examine scale validity. Additional participants (n = 20) were recruited to compute test–retest reliability. Four of seven constructs correlated significantly with sleep hygiene practice (r = −0.17 to −0.36). The scales generally displayed unidimensional component structures. Internal consistency was good to excellent (α = 0.76–0.92). Test–retest reliability was good to excellent (ICC = 0.61–0.84). Though satisfactory, these findings warrant replication in larger samples.]]> Tue 03 May 2022 16:53:32 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:44808 Thu 27 Oct 2022 12:43:51 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:45240 54) in 2013, and who completed at least 1 follow-up survey (2014–2018), were included (n = 10,977). Poor mental health (Mental Health Inventory-5 ≤ 54) was assessed annually. Baseline (2013) PA was classified as high/moderate/low, and insomnia symptoms (i.e., trouble sleeping) were classified as no insomnia symptoms/insomnia symptoms, with 6 mutually exclusive PA-insomnia symptom groups derived. Associations of PA–insomnia symptom groups with onset of poor mental health were examined using discrete-time proportional-hazards logit-hazard models. Results: There were 2322 new cases of poor mental health (21.2%). Relative to the high PA/no insomnia symptoms group, there were higher odds (odds ratio, 95% confidence interval (95%CI)) of poor mental health among the high PA/insomnia symptoms (OR = 1.87, 95%CI: 1.57–2.23), moderate PA/insomnia symptoms (OR = 1.93, 95%CI: 1.61–2.31), low PA/insomnia symptoms (OR = 2.33, 95%CI: 1.96–2.78), and low PA/no insomnia symptoms (OR = 1.14, 95%CI: 1.01–1.29) groups. Any level of PA combined with insomnia symptoms was associated with increased odds of poor mental health, with the odds increasing as PA decreased. Conclusion: These findings highlight the potential benefit of interventions targeting both PA and insomnia symptoms for promoting mental health. [Final Citation details pending]]]> Thu 27 Oct 2022 12:35:23 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:51184 Thu 24 Aug 2023 14:38:50 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:49465 Thu 18 May 2023 14:20:04 AEST ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:38633 Thu 02 Dec 2021 15:37:24 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:46979 Mon 12 Dec 2022 17:08:30 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:54721 Mon 11 Mar 2024 11:58:49 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:54108 Mon 05 Feb 2024 09:56:03 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:38646 Fri 03 Dec 2021 14:09:08 AEDT ]]> https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:37431 Fri 03 Dec 2021 10:32:45 AEDT ]]>